David Gregory - Under Pressure

High Blood Pressure Logo High Blood Pressure - Hypertension

Here you will find information about high blood pressure. Over two years I worked for the Blood Pressure Association and became aware that increasingly people measure their own readings using home blood pressure monitors. Latest news ...research published in the British Medical Journal has revealed that people who monitor their own blood pressure at home have better blood pressure control. Read about the New! Omron M10 Blood Pressure Monitor - Automatic blood pressure monitors that don't require a stethoscope

What is high blood pressure?

Blood Pressure Monitoring Web Site Screen ShotBlood Pressure Monitoring

In July 2005 a website dedicated to helping people measure their blood pressure at home was launched.  Focusing on the importance of using accurate, validated blood pressure monitors the site provides up to date information about machine recommended by the British Hypertension Society and identifies the best online suppliers of these machines. Visit the Blood Pressure Monitoring Web site now (opens in new window)

Which blood pressure monitor is recommended?

Omron M6

Omron M7

New! Omron M10

Check Blood Pressure National Blood Pressure Testing Week

Each year the Blood Pressure Association organises the National Blood Pressure Testing Week as part of its campaign to raise awareness about the importance of knowing your blood pressure readings.  This years event is 11th to 17th September. Learn about what types of machines are available and how to use them properly to get accurate blood pressure readings

"Know your Numbers!"

Salt and Health

Action on Salt and Health aims to combat the problems of salt and recently I optimised their web site for added value to both visitors and search results.
The main source of salt in the UK diet is salt added in food processing and manufacture. This accounts for around 80% of our salt intake and is hidden in foods, e.g. bread, some cereals, meat products and ready prepared meals. The amount of salt - sodium chloride - that we eat has a direct effect on our health and blood pressure. The more salt we eat the higher our blood pressure. This is true, not only in people with high blood pressure. but also in people with normal blood pressure.

Too much salt is bad for your heart.

Heart HealthCardiac Risk in the Young My work with Cardiac Risk in the Young involved helping to raise awareness of Sudden Adult Death Syndromes - SADS who are young and at Cardiac Risk primarily by developing their Web site and optimising it consistently getting top 10 listings for key phrases in search engine results. The SADS Web site was launched to compliment the work of CRY and is an additional resource for families who have suffered a loss or are concerned about symptoms which may indicate one of the several causes of sudden cardiac death through undiagnosed heart problems.

Charities supporting blood pressure and cardiac research

 

sloes
Back in September I was making the most of the opportunity presented by the Countryside Alliance protest - I headed out to the sticks for a spot of poaching and came across an entire hedgerow dripping with sloes. This year the sloes from Hope Cove holiday cottage in South Devon have been early and we've been in full production of both sloe gin and vodka

More recipes and miscellaneous stuff at the blog Top Banana

Flaming June! The Landrover World Show: Drive a Land Rover at Eastnor Castle 7th & 8th June.

Whooo hooooNow only an hour from the North Cornwall coast so let's go surfing now.

On the home brewing front the National Home Brewed Beer Festival competition has been and gone for another year. As Richard  quoted "And gentlemen in England now abed, shall think themselves accursed they were not there"

 


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Chocolate Box Cottage

Dave and Jan headed off to Lustleigh in Dartmoor National Park, Devon. A tremendous change from the past few years in London and we hope to be able to put our diverse skills to good use and earn a crust in between gardening, basking in the sun, surfing. eating cream teas and munching pasties with the Pasty Muncher - not necessarily in order.

Latest news - the south west now has antique chinese furniture available at Honiton and Lustleigh and coming soon will be a fantastic fabric warehouse outlet that will offer curtains, blinds and bedding for your home.


Ohhh Arrrhhh
watch your step down the dog dirt paths get in your of Land Rover

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